Видео ютуба по тегу Sit Sprint Interval Training

Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
Cardio (SIT) Sprint Interval Training | 28 Minute At Home Workout
Cardio (SIT) Sprint Interval Training | 28 Minute At Home Workout
20 min. SIT (HIRT) Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min. SIT (HIRT) Full body (sprinting interval training/Stacy Sims) || Workout by AC
SIT training (Sprinting interval training) Workout || Workout by AC
SIT training (Sprinting interval training) Workout || Workout by AC
Cardio HIIT & SIT - 28 Minute NO EQUIPMENT Workout (SPRINT INTERVAL TRAINING)
Cardio HIIT & SIT - 28 Minute NO EQUIPMENT Workout (SPRINT INTERVAL TRAINING)
SIT (Sprinting Interval Training) W/active recovery with Dumbbells (inspired by Dr. Stacy Sims)
SIT (Sprinting Interval Training) W/active recovery with Dumbbells (inspired by Dr. Stacy Sims)
DAY 4: 35 MIN Rebounder Sprint Interval Training For Perimenopause / Menopause
DAY 4: 35 MIN Rebounder Sprint Interval Training For Perimenopause / Menopause
Trying SIT workouts for 60 days (how to do it + why it works)
Trying SIT workouts for 60 days (how to do it + why it works)
20 min SIT (sprinting interval training/Stacy Sims) /HIIT// Workout by AC
20 min SIT (sprinting interval training/Stacy Sims) /HIIT// Workout by AC
SIT (Sprinting interval training) w/active recovery (inspired by Dr. Stacy Sims)
SIT (Sprinting interval training) w/active recovery (inspired by Dr. Stacy Sims)
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
10 Min. SIT | Dr. Stacy Sims | Sprint Interval Training | With Shoulders | 3 lb. Weights
10 Min. SIT | Dr. Stacy Sims | Sprint Interval Training | With Shoulders | 3 lb. Weights
SIT w/Band (sprinting interval training) inspired by Stacy Sims and with active recovery.
SIT w/Band (sprinting interval training) inspired by Stacy Sims and with active recovery.
SIT (sprinting interval training/Stacy Sims) and strength Workout || Workout by AC
SIT (sprinting interval training/Stacy Sims) and strength Workout || Workout by AC
12 Min Sprint Interval Training (SIT) | At-Home Fullbody Workout ♡ (No Equipment)
12 Min Sprint Interval Training (SIT) | At-Home Fullbody Workout ♡ (No Equipment)
20 min. SIT Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min. SIT Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min Sprinting interval training (SIT) /Interval training with Dumbbells
20 min Sprinting interval training (SIT) /Interval training with Dumbbells
Sprint Interval Training for Fat Loss — Best for Women 40+ (backed by Dr. Stacy Sims)
Sprint Interval Training for Fat Loss — Best for Women 40+ (backed by Dr. Stacy Sims)
20 min SIT (sprinting interval training) /HIIT// Workout by AC
20 min SIT (sprinting interval training) /HIIT// Workout by AC